Southern Mama Fitness will be teaching TDF HIIT IT the month of August FREE at the Community Center in Brownsville. There will be five classes taught on Tuesday nights at from 6:30-7:00.
Each person will need a yoga mat, light weights, and water.
For more information about the class, contact Suzan Raymer-Nunn on Facebook, email email@example.com, or text 270-779-6421.
Donations, in any amount, will be accepted for Team Madison and the Alzheimer's Association.
Team Madison was formed in 2011 as a friends and family team in honor and memory of family members that have been impacted by Alzheimer’s Disease. Consistently among the top fundraising teams of the Southcentral Kentucky Walk To End Alzheimer’s, Team Madison has grown each year and now includes many residents of Edmonson and surrounding counties joining together to find a cure and prevention.
Paula Madison Hayes is the captain of Team Madison as well as the co-chair of the 2016 Southcentral Kentucky Walk to End Alzheimer’s. For more information, contact Paula at 270-246-0135, pmadison37@yahoo or the Team Madison Facebook Page. To register a team or to donate to the Walk to End Alzheimer’s, go to alz.org